Your phone hasyour attention.It’s time you hadyour time back.

It shows where your phone time actually goes, lets you set limits and schedules for the apps you choose, and helps you plan activities and focus sessions for the time you get back. Progress shows up as a daily score, streaks and badges, and on your wallpaper if you like.

With Android’s Usage Access, the same usage records Android keeps for itself. UnScroll reads how long each app was in the foreground. App-by-app figures stay on your phone for 35 days; only daily totals are backed up to your account.

You pick the apps and the rule: a daily limit, a schedule (overnight works too) or a focus session. When a chosen app opens while a rule applies, UnScroll shows the Mindful Pause instead. Blocking uses Android’s accessibility service, which you switch on yourself, and it’s part of UnScroll Basic.

The Mindful Pause appears: which rule applies, how much you’ve used today, and a short fact about attention with its source. You can go back to what you were doing, or, after a few seconds to breathe, choose to continue.

Yes. From the pause you can unlock for 5 minutes, 15 minutes or the rest of the day, and unlocks end on their own. If you start a focus session in strict mode, unlocking stays off until you end the session in UnScroll.

Only what it needs. Your Google sign-in (name, email address and photo), your goals and preferences, daily totals, activities, focus sessions and badges are kept in your account so they’re backed up. App-by-app usage stays on your phone. UnScroll never reads screen content, messages, passwords, contacts or location, has no advertising SDKs and never sells data. The privacy policy lists everything.

To measure screen time: Android only shares app usage with apps you grant Usage Access. Without it UnScroll can’t show your habits or check limits, but activities, focus sessions, goals and badges still work.

It’s how an app can notice which app comes to the front at the moment it opens. UnScroll listens only for window changes and reads the name of the app in front. It can’t read text, passwords or anything on screen, and nothing it sees is stored. You turn it on yourself after a clear explanation, and can turn it off any time.

Yes. Every permission is optional and UnScroll tells you what changes without it. Without the accessibility service you get reminders instead of blocking; without Usage Access you can still plan activities and focus; without notifications everything stays visible inside the app.

Yes. Android keeps the accessibility service on across restarts, and UnScroll sets its reminders and background checks up again after a reboot. If Android switches the service off, for example after the app is force-stopped or reinstalled, UnScroll tells you and shows “Reminders only” until you turn it back on.

UnScroll opens Android’s wallpaper picker and you confirm it there. From then on your wallpaper shows your day (time recovered, focus minutes, activities, daily goal, streak and allowance left) and redraws as the day changes. It never changes your wallpaper on its own, it’s free, and you can switch back whenever you like.

UnScroll is free. UnScroll Basic adds automatic blocking (limits, schedules and focus blocking) for ₹49 a month or ₹499 a year once UnScroll is on Google Play. During early access, every new account gets 3 months of UnScroll Basic free.

UnScroll Basic is billed through Google Play, so you cancel there: Google Play → your profile → Payments & subscriptions → Subscriptions → UnScroll. You keep access until the end of the period you paid for. Early-access months need no cancelling; they simply end.

Yes. In UnScroll, open Profile → Privacy (or Settings → Privacy & data) to download a copy of your data, delete your usage history or delete your account, which removes it straight away. You can also ask by email; see “Delete your account” at the bottom of this page.